Health Episodes
Living Beyond 100: Unlocking the Secrets of Longevity with Guest Dan …
Scott Schaper and Brian McMaster sit down with longevity expert Dan Miller to explore what it truly takes to live a long, healthy, and vibrant life. The conversation dives into the role of lifestyle, community, movement, technology, and mindset in extending both lifespan and healthspan. Dan challen…
Nourishing Experiments: Transforming Health with Dietary Changes
Summary In this episode of the Spirit Health and Hustle podcast, Scott Schaper and Brian McMaster delve into the critical relationship between food and health. They discuss various dietary changes, the importance of understan...
Unlocking the Secrets of Sleep Hacking
Summary In this episode of the Spirit Health and Hustle podcast, Scott Schaper and Brisan McMaster delve into the critical role of sleep in personal and professional health. They explore the science behind sleep, including th...
Unlocking Health Hacks & Supplements for a Better You
Summary In this episode of the Spirit Health and Hustle podcast, Scott Schaper and Brian McMaster delve into health hacks and supplements, sharing personal experiences and insights on optimizing health. They discuss the impor...
The Journey to Wellness: Diet, Exercise, and Team Dynamics
Summary In this episode of the Spirit Health and Hustle podcast, Scott Schaper and Brian McMaster discuss various themes surrounding health, wellness, teamwork, and personal growth. They share personal experiences, insights o...
Health is the New Wealth
In this enlightening episode of the Faith Health Hustle podcast, hosts Brian McMaster and Scott Schaper dive into the profound concept that "Health is the New Wealth." Drawing inspiration from Gandhi's timeless wisdom, they e...